For me, AI is the first time I have ever been able to get something resembling an opinion on specific problems/situations that I encounter. I can ask it a very specific question about what the best approach is for what I am working on and it can give me an answer that I read over and consider before deciding on what approach to take. I still frequently get answers that are nonsense, but even then it helps me think deeper on how I should approach the problem because I can ask myself "Are the statements made by the AI true?".