Would be interesting to see some simple benchmarks comparing a base JSON only Rails app with Rails::API.
The README itself says Rails::API is faster, so not sure why a simple benchmark to back that up isn't a good idea.
edit: It really boils down to another way to visualize the overhead vs just listing what's been removed.
"We are building an API. Rails has extra components which aren't used but might cause overhead. Here is how to remove it."
I think that's a valid enough use-case.