Arms and legs can take a serious beating too. Airplane cockpits are pretty tight spaces, and to be explosively shot out of one with little notice is.. yikes.
It’ll be interesting to see the official findings.
I’ve never trained to eject, but I have trained in situations with parachutes, and the advice is to deploy early. If the thought crosses your mind, the answer is yes.
But yes, pilots still trying to fix stuff when they should have ejected is a common problem.