Are there different grades of soybean?
Are there different grades of soybean?
Not just technically. It is a relatively common food. A fair bit of it is crushed (i.e. turned into cooking oil). But it is also a product used in a number of processed foods, tofu, etc. Granted, it does seem to be eaten less commonly in the USA, but is more often used in Asian cuisines.
> Are there different grades of soybean?
All crops have different grades. Poor weather conditions is the most likely reason for a downgrade.
The most common use is crush the beans, and collect the oil feeding the rest to pigs. If you read the ingredients at the grocery store, soy bean oil comes up a lot. Soy bean oil is also often used in diesel engines after processing.
Edamame is limited to special varieties that are harvested before ripening, which isn't the soybeans those supplanting wheat will be growing. You're probably thinking of tofu, natto, or something in that vein.
Bulgur is a staple in many regions. It's a groat so technically slightly precessed but many consider it whole.
As much as it bothers me, I do feel like I've had a healthier diet since cutting out soy. It's not the soy itself which makes these things unhealthy but rather that it's used as a filler in processed foods.
I'll be honest, though, I do miss Nutella.
or tofu, soy sauce, miso, natto, tianmianjiang, a thousand other things made from soybeans
Thanks.
They're mild, a little nutty, but also a little waxier in texture than most beans (similar to edamame in that way, but closer to other beans than edamame when they're cooked from dried).
I still haven't found a great use for them other than as a slightly weird substitute for other beans, because there's not a lot of recipes around for them (because they historically took like 3 hours to cook), but I personally enjoy them just fine.