Nope: 5 years after I feel good about not being a dopamine-addicted sheep (At least to Meta). It makes me sick to my stomach whenever I go to a public place and see so many people mindlessly losing their life watching reels and stories full of ads. I Used to take the Caltrain and I estimate >50% of the people were mindlessly scrolling instagram during the 1 hour train ride.
The best time to delete * Meta was yesterday. The next best time is Today.
(To be honest I recreated a bogus account to sell things on MarketPlace and I cannot believe the amount of crap constantly pushed to me)