The Russians were really good at aerospace. It's a testament to their engineering that it took this long to advance past where they were in the 1970s. I love this video describing the development from the Russian RD270 all the way to Raptor: https://x.com/Erdayastronaut/status/1204179086823825408.
They beat the US exactly twice, on two very early records - first manmade object and first human in space. Then they fell behind.
For years they were the only vehicle taking humans to and from orbit.
Space Shuttle killed more people than Soyuz in fewer launches.
Competition does improve products.
I assume BO will increase their performance over time, but for now they company is about a decade behind SpaceX.
I suspect BO not as far behind as you think.