Yes. For about 98% of embedded, you want the pinout for the TC2030-FTDI-C232HD-DDHSP-0-DTR cable that has DTR and RTS on it for STM32, ESP32, and Arduino-style bootloaders. It's 3.3V only iirc. Power is delivered by the cable on pin 1 so leave that terminal disconnected if it's an issue.

You can "break glass" and get the off the shelf cable delivered overnight (and you can spec it if you need a spec cable) or you can make an adapter for the 6-pin tag-connect cable and the TTL-serial adapter that you have.