What magical AI are you using? That’s not my experience at all.
For my personal work on my own projects, Codex 5.5 because it's cheap at $20 / month and I get in about 10 prompts during my work day (would be more like 40 if I was not focused on work though)
basically, AI will produce slop if left unattended. but it's not really its fault.. it's a process failing, like not supervising the interns. using AI the Right Way(tm) is a mental workout, quite a bit slower, but extremely rewarding (ime.)