Off topic, but can someone ELI5 (or at least ELI20) what the deal is with FODMAP? I keep hearing about it, but I don't understand it at all.
You hear a lot about it because a large subset of people have discovered that a low-FODMAP diet relieves their torment of intestinal distress.
People who are suffering from pain and bloating with no obvious cause may be advised to go on a low-FODMAP diet for a few weeks to see if their symptoms go away.