I think AI can generally be utilized in two ways:

1) you use it to help write code that you still “own” and fully understand.

2) you use it as an abstraction layer to write and maintain the code for you. The code becomes a compile target in a sense. You would feel like it’s someone else’s code if you were asked to make changes without AI.

I think 2) is fine for things like prototypes, examples, references. Things that are short lived. Where the quality of the code or your understanding of it doesn’t matter.

I think people get into trouble when they fool themselves and others by using 2) for work that requires 1). Because it’s quicker and easier. But it’s a lie. They’re mortgaging the codebase. And I think the atrophy sets in when people do this.