What did nuts ever do to you?
But they have a crazy amount of calories. Nuts are not a thing to snack on, if you eat more than one handful, but it is easy to eat an entire bag and at that point just eat chips.
"A small 1.5-ounce serving often contains 240–300 calories, while larger bags (e.g., 100g) can range from 570 to 750 calories."
Calories are not created equal.
The seed oils in chips are a blinding differentiator alone.
Other contaminants often make chips a much worse choice.
Unless, this being an international forum, you meant “hand cut potato”, not potato crisps - those are a little harder to compare.
And I mean potato chips as in crisps. I mean like Lays.
What if I look like Michael Phelps?
> In terms of weight
Haven’t you ever wondered what the swelling is above the eyes, and in the head in general, of the people on shows like “My 600 Lbs Life”?
I’ll give a hint: it’s not fat. The head doesn’t really store fat like that. It has to be something else.
The “something else” is my concern, here.