I don't understand how prevalent Aspartame and other artificial sweeteners are when they taste so bad. They don't even taste sweet to me, just "wrong" in a way that permeates my entire mouth.
Is this a genetic thing?
Is this a genetic thing?
Even among people that like artificial sweeteners, people have preferences. I prefer pink and my wife prefers yellow. When I'm forced to use yellow, I just can't enjoy the drink as much.
And, yes, it's a totally different kind of "sweet" for each of them. So if you're expecting "sugar sweet", it won't be that for the others.
Maybe, as you questioned, there is a genetic component. Or just "something different about you" (not necessarily genetic).
Its a bit like smoking cigarettes - to many non-smokers, its disgusting beyond description, smearing face with old feces wouldn't be worse. To many smokers its mild, pleasant, they enjoy it with lunch etc.
But when I do, I barely notice a difference, and it doesn't really bother me.
Why is it so hard to believe that people's taste perception vary?
However, sugar isn't simply a sweet taste. It also has some amount of flavor, and so do the artificial sweeteners, and it is these flavor differences that you (and many others) dislike. Flavor is something that happens in the air tract, and is far more complex than taste.
That's great, but it still means I can't have soft drinks any more.
It is "these taste like they're contaminated with antifreeze".
They taste like they've been intentionally adulterated with the stuff they use to stop people drinking poisonous things.
But yeah I could hardly swallow it in the beginning.
Personally though I think stevia might be the worst, and it's getting added to everything lately, even stuff with more than enough regular sugar.
Honestly I'd prefer to not taste that, since I think most probably are pretty safe and fine (though I would be glad to see a reduction in sweetness in general). But it's really not a choice, nor have I "gotten used to it" in 40 years, despite it being extremely common.
Its one thing for soda or other sweet items, I get the reduction in sugars there. Its just boggling how many foods people, particularly americans cant eat unless its sweet enough to be dessert
The main point is that it's not that X has an awful taste. It's that different people have different reactions to different Xs. It's not that X tastes bad unless you happen to get used to it.
Where are you that the only available soft drinks are artificially sweetened? Never been to a restaurant or fast food place or grocery store that only carried the diet/zero and didn't carry the standard coke or pepsi.
All soft drinks are contaminated with artificial sweeteners.
Like >90% of energy drinks use at least one (normal red bull is a rare exception), and diet sodas typically have more shelf space than regular from what I see, often by a huge margin.
Almost all gatorade-likes have it now too (I typically can't find even a single counter-example in a store, unless they're one of the oddballs carrying regular gatorade (most do not)), often also including regular sugars. Even stuff you'd hope would be maximally-simple like pedialyte has it in almost every variety.
Almost literally every single water-flavoring in stores uses them, I go years without seeing unsweetened or sugar only. skratchlabs.com is sometimes in expensive bike or running stores though, yay.
Stuff like Liquid Death used to be just low amounts of sugar, but now has stevia in it too. The same happened with Bragg's drinking vinegar(???!).
It's wild to be someone who dislikes the flavor of these things and read labels, and watch the massive rise in use in despair. They're in lots of candy bars now too! That was a rather nasty discovery.
To the previous poster: do other intense sweeteners (stevia, saccharin, sucralose) taste sweet to you?
But like bad, nasty rum.
And it’s a different form of bitterness than the one you get from kale/collared greens, brussel sprouts, etc., whichi quite enjoy. I _almost_ want to drink a diet drink along with one of the “bitter” vegetable or even a crème brûlée to quantify the difference.
I think it's interesting that people go through effort to acquire tastes for various formats of alcohol, dark chocolate, black coffee. A taste for aspartame is more useful to acquire than any of those, in my opinion, but alas it's not associated with refinement and sophistication.
It's better to think of flavors as different rather than strictly better or worse.
The best comparison is beer. The first time I had it, I thought it was kind of gross. After trying it a few more times you get used to the bitter and fermented notes and the taste becomes more pleasant.
The one we’re trying to avoid the most in my household is sucralose. Genotoxicity and upregulating inflammation and oxidative stress are bad things. Accumulating unchanged in the environment and resisting biodegradation is a bad thing.
I know a few people like myself, that won't drink artificially sweetened soda, but we are the minority. Mostly people are confused when you tell them you don't like the taste, and that you drink so few sodas that the sugar doesn't make any difference in terms of health anyway.
I am convinced that something weird is going on with Pepsi Max though, the about of that stuff being consumed is absolutely insane. At events it not even close, it's Pepsi Max that people primarily consume.
I felt this same way all my life, until 6-months ago, when I found a flavored sugar free mix I actually liked.
I returned from vacation in Mexico, where I was drinking Coke with sugar. When I returned home, regular Coke, made with Corn Syrup in the U.S., tasted off. I decided to take the opportunity to stop drinking it.
I tried dozens of low calorie drink mixes and found one I could tolerate. I did some research and all things pointed to that being healthier than my Coke habit.
My tastes have changed again since starting this, but I don’t drink Coke anymore.
One thing that might have helped was drinking aspartame in my coffee, where its aftertaste is harder to detect.
I should mention the only good side effect I’ve had is a little less bloating, probably a result of avoiding carbonation. I haven’t lost any weight by the change. It’s also much easier to make a diet work when I’m not consuming 800 calories from Coke everyday.
Soldier on!