http://prepaid-phones.t-mobile.com/monthly-4g-plans
I am on the $30/mo unlimited text, 5GB of HSPA+ data and 100 voice minutes plan and it's great. I reduced my monthly bill by 60%.
I'm on the $30/mo "walmart" prepaid plan, but I'm considering switching back to post paid because you can't use any data roaming at all on T-Mobile prepaid.
At least here in Canada, we also have a few niche players (WIND, Mobilicity) who differentiate themselves with slightly lower costs than the big three, but no subsidy on phones. In this case, I can buy a $300 Nexus 4 and switch, saving about ~$35 a month on my bill. My prorated subsidy from Telus is $14 a month, so I still save $21 a month over buying a subsidized phone. Even the iPhone, which is very heavily subsidized, doesn't cover the price differential between these carriers and the big three.
In conclusion: find a small, regional carrier that doesn't offer subsidies, save big money.