I would imagine that this sort of scheduling allows them to have more predictable loads, and they may be hoping that people will schedule some of their tasks in “off hours” to reduce daytime load.
Luckily you can turn if off pretty easily, but I don't know why it's on by default to begin with. I guess holdover from when people used it with a $20 subscription and didn't care.
It's very light on token usage in general, as well.
Your own, personal, Jevons.