On such an article it would not go down to 1Hz. It's checking if the image is changing or not.
Ideally, I would be able to bind a keyboard shortcut to the refresh-rate switch, so that the software doesn't have to figure out that now I'm on Youtube so I actually want the higher refresh rate, but now I'm on a mostly-text page so I want the refresh rate to go back down to 1 Hz. If I can control that with a simple Fn+F11 combination or something, that would be the ideal situation.
Not that any laptop manufacturers are likely to see this comment... but you never know.