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https://github.com/jordanbaird/Ice Try this. I am not affiliated in anyway. It's my must have macos app.

Doesn’t work anymore since Tahoe

Thaw is the fork that has been updated and currently still maintained.

I use Rectangle but I don't have it in the menu bar. If I want the control panel I'll just use Spotlight to bring it up.

wish I could solve your menubar mess