Well, perhaps it has taste benefits?
Well, perhaps it has taste benefits?
"Nutritional value" is a very ambiguous. It's only in what you measured. Raw milk advocates are going to value things like bacteria and if proteins were changed. Pasteurization by definition is going to kill the bacteria and change the protein structure. The main benefit for pasteurization is that it makes milk a commodity. You can have unsanitary farms with high bacteria counts that don't make people sick. This is both good and bad. Good because it means more milk available with less disease. Bad because our bodies are complex and some bacteria is healthy.
My recommendation is that if someone wants to consume raw milk, they should have a personal relationship with the dairy.
Honestly that's the best way to consume milk, pasterize it yourself, that will allow you to control the taste and the fat % you tolerate in your milk.
You can even sniff the pasteurizer and smell if it's the raw milk or if it's been pasteurized.
Also when making cheese, the naturally occurring bacteria and enzymes in raw milk make quite a large flavor difference (from a cheesemaker's perspective anyways).
Across different grapes and regions and it's like apples and oranges. Sometimes I want a savory Burgundy, sometimes I want a Coke. If you don't know what wine from a terroir tastes like, and hankering after that, don't spend extra on it.
I'd generalize that to cheese. Can't beat a good aged Comte (a raw milk cheese), but it's not everyday cheese.
You can sometimes find pasteurized milk that hasn't been homogenized in order to get the good mouth feel without drinking absurdly unsafe bacteria culture.
* at the time at a michelin star restaurant, not to brag but because the finesse of my palate is directly relevant and likely to be called into question.
we have in the past made cheese for illegal exporters of cheese, and they require it be made of unpausterized milk. Apparently, they can't get enough unpausterized cheese in their country, so they habe to smuggle it. They can't disclose neither the cheese origin nor its nature; the consumers do taste tje difference.
Similarly, my father prefers the taste of unpausterized milk cuajada (non compact cheese) He says pausterized milk loses most of its flavor.
For the record. I prefer pausterized milk; I also notice the difference.
For some unwashed aged cheeses it does truly seem to matter but those the production is so closely tied up with the local agriculture, aging in specific natural conditions etc it's really not a process to try to emulate in your cheddar at your dairy that averages an outbreak every 18 months like the one in the article.
I've tried doing taste comparisons between past/unpast but there's so much variation for even the exact same cheese that I've never been able to detect a meaningful difference.
All the milk has its fat separated out and re-added at specific percents, and the 3.25% for whole milk is just what whoever standardized this thought about typical for whole milk. An individual cow might have a mix that's a little more or less.
If you look around you can occasionally find higher fat milks; I've seen as high as 5% (without getting into half-and-half or heavy cream). You could probably just splash a little heavy cream in yourself if you aren't satisfied with the thickness of whole milk.
I don't even like the French, their culture is obnoxious, I'd take every chance to shit on the French. But you just can't argue with their cheese, it's that good. Some of their wines are ok too, but I mostly prefer Italian on that front.
https://www.rfi.fr/en/france/20250813-deadly-listeria-outbre...