Something is only unhealthy or healthy in light of everything else you eat. It's reductive to say otherwise.
Something is only unhealthy or healthy in light of everything else you eat. It's reductive to say otherwise.
Looks like agree that it's not great but you compensate elsewhere. If you chose the "hard way" of limiting your menu to vegan why not pick the options with less compromises? Even paper can be food as long as you compensate elsewhere.
> Something is only unhealthy or healthy in light of everything else you eat. It's reductive to say otherwise.
Are you maybe conflating "unhealthy" with "not explicitly healthy"? Plenty of foods are unequivocally unhealthy, anything else you eat will not compensate. You don't "compensate" for eating a lot of ultraprocessed food because some of the contents of that food should not be in your body at all. You can't always "subtract" by eating other food. Not saying this is the case for you and these burgers.
And if I make the effort of eating vegan also for health reasons, why would I go for the ultraprocessed vegan option? To be clear, I wasn't talking about this particular burger, just the general logic that "this food is fine because I can get what I actually need elsewhere" and that "healthy/unhealthy is relative to what else you eat". It's not, some things are objectively unhealthy and there's no option to eat something else to "balance" it.
If I eat perfectly clean for 90% of my diet and then I consume poison for the remaining 10%, that's still doing some damage.
You can, however, be happy with the fact that 10% is better than 50%.
Yes, some harms aren't linear no-threshold in their nature. Doesn't change the fact that the unhealthy doesn't become healthy because you eat a salad for lunch.
Nowadays it’s all fake meat products which I would never put in my body, and there’s this weird social pressure where I’m being silly by “refusing to eat vegan foods”.
Fruits and vegetables and legumes are delicious, I will eat all of them.
Bring back bean burgers!