I let agents run wild on frontend JS because I don't know it well and trust them (and an output I can look at).
This is also where I do most of my AI use. It’s the safe spot where I’m not going to accidentally send proprietary info to an unknown number of eyeballs(computer or human).
It’s also just cumbersome enough that I’m not relying on it too much and stunting my personal ability growth. But I’m way more novice than most on here.
For personal projects, I'm able to use it a bit more directly, but would say I'm using it around 5/6 level as defined here... I've leaned on it a bit for planning stages, which helps a lot... not sure I trust swarms of automated agents, though it's pretty much the only way you're going to use the $200 level on Claude effectively... I've hit the limits on the $100 only twice in the past month, I downgraded after my first month. And even then, it just forced me to take a break for an hour.
The more I try to use these tools to push up this "ladder" the more it becomes clear the technology is a no more than a 10x better Google search.