This doesn't eliminate prep time, it just separates the prep and eating.
Even if you are cooking something relatively hands off in your oven.. how often do you leave your home while your oven is on? You are locked down to that location for the duration of the cooking time.
But still, preparing the food once or twice a day is a distracting pain. It would be great if I could just stop off at street vendors or fast food stores and eat well, but as it is that stuff will kill you.
You don't have to stand over a stove watching stuff fry. You only have to clean one dish. You make enough for leftovers too.