> Life long moderate cannabis use improves memory function. That's the main takeaway from the research.
Had you forgotten already? :)
(I don't actually know if it's true; I have no idea. I was just pointing out that if "lifelong" cannabis use improves memory function, and your observation is that your memory got worse after you quit cannabis... that is not a contradiction).
I think we should question research which is overwhelmingly against our common experience of life. My memory is absolutely shot when I am consuming weed regularly. It's not particularly subtle, it is noticeably worse. I suppose there is room for a situation in which it is worse while I am heavily using, but if I were to cease maybe it will rebound and settle at a point which is better than it would have been had I not consumed any cannabis... but I don't see any reason to believe this.