On the other hand, there's a certain creative groove that's a lot harder to get into now. So there's a tradeoff.
I was experiencing lack of dreaming after some time of daily use, and was able to regain my ability to consistently dream (and remember them) by simply ceasing cannabis use by 5pm each day. I don't experience noticeable problems with memory, but YMMV.
We all have anecdotes, and mine contradict yours.
All of the non-users of cannabis I know have terrible memory, and are often surprised by mine.
But when stoned, during that pause, I'm finishing with processing another thought that is already in my head. I find it harder to context-switch immediately when stoned. This is very different from my normal experience when sober, where my brain is very "flighty." The other time I notice this type of pause is when I've entered a "flow state," e.g. when deep in a programming project.
Sometimes I can leverage this "focus" into productivity when stoned, but then I am often equally likely to get focused on the wrong thing.
That said, it's well established that marijuana use acutely reduces your reaction time.
ive noticed most nonusers spit out automated responses, and have little to no recall of the conversation a few minutes after.
It feels different than that though. Its not unusual for someone to take beat before responding, but in that case there are facial and body cues that they heard you and are just getting their thoughts and words in order. But in the case of users, there is an expressionless pause even before that. More like blank pause, then facial cues of thinking, then an answer. That's why I used the 'via satellite' analogy because its like it takes longer for them to even register that they have been spoken to.