I’d always hated running. I’ve done C25K a few times with no problem, but once I reached that goal I felt I couldn’t make much additional progress. But the need to move and running’s simplicity and minimal requirements meant I kept trying every couple of years. I read/watched a little and got some tips from ultra runners and actually started to make progress. I was actually enjoying it and looking forward to running. Then I got the worst fucking shin splints imaginable where I had to nearly crawl halfway back home. Stopped running to heal, which took a very long time. I’ve tested a few runs but there’s still pain and I just don’t want to go through that again.

So now I row every day. I get a much better exercise high from rowing, progress is much more noticeable, it’s improved vitals more than running has, there’s no pain, and I don’t have to worry about weather. I occasionally miss the change of scenery or things like running on a cold snowy day but I can just go rent some cross country skis when I get that itch.