Apply the argument to abusing drugs now, and see how this argument throws all nuance out the window.
Apply the argument to abusing drugs now, and see how this argument throws all nuance out the window.
By the way, I'm interested in answers. I don't appreciate this being shot down as a bad take. Give me explanations, not disapproval.
Now to your main point... dopamine hits aren’t inherently good or bad. They can, however, also make things addictive, and drug abuse is indeed a good parallel here.
On the other side of the spectrum is more wholesome long-horizon activities like a challenging side project, career progression, or fitness goals. There's certainly an element of variable ratio reinforcement in all of these, but because the rewards are so much more tangible, and you get to exercise more of your agency, these activities generally feel quite meaningful on reflection.
Playing pinball is somewhere in the middle, probably on the cheaper side of the spectrum. Introspective people can generally reflect on a session and decide whether it was a good use of their time or not.
I really think that 'how do you feel after a long session of this' is a good measuring stick. Very few people will tell you that they feel good after a long session of social media scrolling or short-form content.
Another good measuring stick is 'do you want to want to be doing this?'. I want to want to go to the gym and gain 10kg of muscle. I do not want to want to spend hours on tiktok every day.
It could be a nice segue to tinkering with pinball machines though :)
Now, it is more nuanced than that. Is addiction bad for us? And at what point do we say we’re addicted to something? For me personally, when I can’t stop doing something (say, watching YouTube instead of working on a project), I won’t be happy long-term. It would be more gratifying short-term, sure, but I’d say it’s still not good.
But I agree that we should be able to decide for ourselves what is good for us – delegating it to authority isn’t a great solution, it should always be our own responsibility. We should, however, be especially cautious when making decisions about things that are known to be addictive for others.
At this point, I'd almost think you were a bot yourself, as your oblivious to the social standards of online forums and/or manipulating them intentionally.