I have gone down a couple rabbit holes based on his videos and while it seems like he's occasionally gotten some facts wrong or misunderstood an argument, I'm pretty confident he's doing a decent job accurately representing the archaeology.
Milo is great! Stefan Milo is also a great resource on youtube, i also really enjoy a youtuber called Fig Tree. there is a lot of good educational stuff on early humanity and early civilizations out there!
Pretty much. Being able to transfer/build a fire is a lot easier than starting one. Fire starting requires bow/flint&steel and a lot of patience. Control basically means using simple torches to transfer fire from one place to another (where the initial source is either lightning/wildfire or embers of a previous fire).
[1] https://www.nhm.ac.uk/press-office/press-releases/groundbrea...
By far the strongest evidence is the Qesem Cave in Israel, which had a central hearth and so many burned animal remains that it couldn’t have been accidental. Unfortunately the dating on that is controversial and the error bar is huge at 300 +- 100 kYA (200,000-400,000 years ago).
https://wildlife.org/australian-firehawks-use-fire-to-catch-...