{ [count] paragraphs backward. exclusive motion.
} [count] paragraphs forward. exclusive motion.Consider the command `d` (delete) combined with the motions for `"`.
First we have `da"`, it deletes the everything between the pair of `"` characters that surround my cursor. Next, `di"` deletes the contents of the `"` pair.
The movement `a"` is inclusive (think 'a quote') and `i"` is exclusive (think 'inside quote'). Combined with the command you get "delete a quote" and "delete inside quote" when the mnemonics are spelled out.
Related: Sanskrit has tons of them.
I have now set all my editors to move by paragraph with ctrl+up/dn. It fits so well together with ctrl+left/right that I think it should be standard behaviour. I also set up ctrl+shift+up/dn to select, of course.
It's even simpler with Vim - just one keystroke - { or }.