Friendship is hard and requires a lot of energy, and it will not always pay off. You're going to get burned, ghosted, and bailed on. It's far too easy to push the hermit-mode button, and doomscroll your life away.

Social capital requires *active* participation. If you're willing to invest, put yourself out there. Be the person that kicks off the things that are interesting to you. You'll find that people are interested in things you thought were niche. As a mentor once told me: life is a body-contact sport; get out there.