The assumption that there is one set of rules for "correct behavior, rules, habits" that somehow applies equally to all brains is so spectacularly ignorant it's staggering.

I can obtain the same results as almost anybody at the vast majority of things. But if I am required to follow the same process, I simply cannot. I can't tell you how destructive the well-meaning people were who tried to tie me down to the way that works for their brain rather than saying, "OK, fine. Don't do it my way. Do it your way. Just get it done."

It's like saying to someone with dyslexia, "You just have to be MORE vigilant regarding looking at the letters, putting them together, and saying the words! There's no excuse for not following proper reading rules!"

It's just asinine. It's wonderful that you have figured out a set of "proper task-management rules" that work for your brain. I'm even happier for you if it was easier for you. That sounds nice.

But why on EARTH would the billions of living brains on this planet all function like yours? Does anything else in all those billions of bodies function exactly like yours? Of course not. And it would be ridiculous to expect them to.