> a handful of categories showed increases. Yogurt rose the most, followed by fresh fruit, nutrition bars and meat snacks.
Interesting. Wonder what it is about yogurt and ozempic users. Probiotics?
Interesting. Wonder what it is about yogurt and ozempic users. Probiotics?
You'd get some of that effect, even if the drug was actually a placebo. But if it's working, then people have an even better motivation to make changes.
Yogurt is widely seen as healthy, so people who want to change to a healthier lifestyle might pick it.
(Yogurt might actually be healthy, I don't know. That's almost besides the point for the effect here.)
sweetened Yogurt with fruit or chocolate or caramel or whatever on the other hand is basically a dessert and not particularly healthy.
If that's true for you, or someone you know, your dosage is too high, and/or you should consider dosing a lower amount more frequently.
Haven't noticed muscle mass decrease either, at least from the perspective that I can do the same reps / sets for my weight routine.