Processed and healthy are not oxymorons.
For one, most all preservation methods are processing, including canning, freezing and drying. You can't possibly claim that frozen or canned veggies are unhealthy
For one, most all preservation methods are processing, including canning, freezing and drying. You can't possibly claim that frozen or canned veggies are unhealthy
A big challenge is how do you make rules/terms for that uneducated (on the topic) folks, disinterested folks, and lower IQ folks (MeanIQ - 1SD) can readily understand and apply in their busy + stressful lives?