https://www.npr.org/sections/shots-health-news/2025/10/08/nx...
I wonder if it will keep flipping as administrations change.
Edit: The new guidelines are expected to be released today.
https://www.wfla.com/news/national/kennedy-wants-to-end-war-...
https://www.npr.org/sections/shots-health-news/2025/10/08/nx...
I wonder if it will keep flipping as administrations change.
Edit: The new guidelines are expected to be released today.
https://www.wfla.com/news/national/kennedy-wants-to-end-war-...
Pretty much everyone I know understands that the food pyramid is the product of various lobbies coming together and does not represent a legitimate theory of diet or nutrition. That is independent of their politics or opinions about RFK.
I don't think a change to the food pyramid would change anyone's actions, people haven't taken it seriously for decades.
It is beyond insane that these are the official guidelines on what Americans should eat. Why would anyone defend them?
And to exclude it would imply that it cannot be part of a balanced diet. That would be misleading based on the predominate culture.
"I would gently suggest that you may be blinded by a cultural bias here,"
I would suggest that you are not aware of the cultural background. The US was colonized by Europeans. Many cultures who immigrated also used milk, cheese, or other dairy products. It makes sense that the guidelines be based on the cultural background of the foods eaten in that country.
Also many Asian countries have nutrition guidelines that include dairy products, not to mention historical cultural foods that do include dairy.
The RFK jr version of the food pyramid now moves meat and dairy to the biggest section of the pyramid
We know far less about any of this than we pretend to.
Foreseeing such Crimes of the Future, David Cronenberg has already made that one into a movie.
> In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
https://en.wikipedia.org/wiki/Cellulose
Workshop sawdust would be a bad idea though.
That said, I obviously don't know what this administration would propose as a new recommendation so I'm not implying it will be better. We'd have to see what they put out, if anything, to get an idea about that.
Maybe adults, but probably not the people who were taught the food pyramid - children.
Edit: changed the tense to acknowledge this was in the past. Thought that was obvious since the food pyramid was a thing of the past.
Parents of school-age children ranting and raving about how the school needs to stop doing X, when it hasn't been that way forever; and they cannot hear it, cannot absorb it, cannot stop talking about it. Something something childhood trauma.
And I don't think adults on a grand scale question it, or process nutrition labels.
Boomers in particular (who engrained Gen x and millennial diets) are most likely to follow grains (and margarine) diets.
No matter what you do, “fruits” isn’t really a goal — it’s macronutrients and micronutrients like vitamins, fiber, etc.
So with or without lobbying, any food pyramid will always be wrong. A food pyramid exists because it is far more relatable than comparing nutrient labels and tabulating.
The question is not "what's best for you", but "how to keep as many people as possible well fed and reasonably healthy". And an important part of it is that everyone gets enough calories, even the poor, and even during hard times.
Grain is an efficient source of calories, and grain products tend to have a good shelf life and don't need refrigeration. And ideal baseline for keeping people from starving.
But grain is good for calories, but not enough to keep people healthy, you also need vitamins, fiber, etc... So you introduce the second food group: fruits and vegetables. A bit more expensive and more involved than grain, but it provides most of the things grain don't.
Now, we are at a vegan diet, and experience has shown that it can be perfectly healthy, but in order for it to be, you need to do a significant amount of bookkeeping, and you may need some slightly exotic food to avoid deficiencies. So, not enough for the general population, so you introduce animal products. Even more expensive, but now you have everything you need, with good margins.
The top of the pyramid is for the products for which the needs are covered more efficiently by the lower layers.
True, but not really more or less than a diet including animal products: in both cases they'll be good by varying the sources of macronutrients. In fact most long-term, healthy vegans don't bother bookkeeping what they eat. Some athletes and weight-loss seeker does but it's not particular to plant-based diet.
Vegan bookeeping is a common fallacy. A while ago I had an odd conversation with a doctor that went like that:
- It's complicated, you'll need to count everything ! - Is it different with animal products ? - Oh yes no count I advise 1-2 serve of red meat every 2 weeks, 2-4 serve of fish per week, 1 serve of seafood once in a while 2 serves of chicken per week, adjusted if you workout. Also 2 diary product per day but avoid salty cheeses too often or in large quantity. - I count 1 pill of b12 per day.
He’s got his problems, many of them, but eating real food without a bunch of processing seems like a fairly common sense thing.
Health policy decisions would ideally be based on some sort of evidence, not the quackery he spouts.
Yes, some of his changes are an improvement. Most aren’t.
https://thehill.com/policy/healthcare/5675784-kennedy-satura... https://www.scientificamerican.com/article/rfk-jr-upsets-foo...
It’s his food pyramid and his departments advice.
https://cdn.realfood.gov/DGA.pdf
As for him being a quack, that’s earned through his refusal to follow scientific guidance, and sacking the guidance available. You’re presumably aware of his views on fluoride and vaccines.
Vegetarians and vegans have lower T2D incidence on average FWIW.
Anecdotally, my dad tried vegetarianism for quite a while to address his T2D, but it had no effect. My mom cut out sugar and processed carbohydrates and her T2D was gone in ~3 months or so.
Following any diet is probably better than nothing at all, which could explain the lower incidence of T2D in that group vs the general public. I’d be more curious about the rates in vegetarians/vegans vs people who eat paleo or even carnivore.
Then it is of no interest
https://link.springer.com/article/10.1186/s13098-025-01890-7
Also, red meat isn't a known carcinogen. Processed meat is. And plaque formation in arteries is a consequence of inflammation... which is caused by sugar, a.k.a. carbohydrates. Insulin resistance is also a consequence of increased carbohydrate consumption.
But as I said, it is a combination of fats and carbs that is the worst killed. Eliminating either one of those from the diet leads to an automatic improvement.
meme, noun. Any unit of cultural information, such as a practice or idea, that is transmitted verbally or by repeated action from one mind to another -- WordnikApproximately nobody has access to high quality leaf lard like the food blogs champion.
Nope. Butter is favoured because it tastes unctuous. Nothing to do with Big Cow or any special interest lobby local to certain valleys in the USA. Except maybe Big Bacon Drippings, because if there's one thing better for a grill cheese than butter it's bacon grease (thick-sliced sourdough bread, sharp Cheddar cheese, a shmear of chili crisp)
Now, suet has been demonized to the point that nobody makes suet pudding any more. A shame, really.
Oily stuff tastes unctuous.
Butter is favored because most people had it in their youth. Some regions loves Nato and Chicken feet, others cheese and oysters. What's the most delicious? It depends of your own history.
I spread olive oil on my toast and prefer the croissants made with that as well. My favorite dish is fried tempeh.
You might be able to achieve something if you can somehow freeze your olive oil and chill your dough, and work very quickly during lamination, but you should, even with a lot of work and tweaking, still expect to get a noticeably inferior product for something like croissants.
Depending on how picky you are/not, you might still be personally happy with the texture and taste, but don't expect to get even remotely close to an actual good butter croissant, by more objective standards. Here in Canada we had a minor problem with the butter texture due to what we feed our cows here ("buttergate"), and this was preventing professional bakers from achieving quality croissants with just the Canadian butter. This should make you highly skeptical that you can get anything good with something as different as olive oil.
Still, I do love the idea of an olive oil croissant, it would be delicious.
I am thinking if an ideal butter croissant has some flaky fluffiness (perhaps if we define it as "trapped volume" between flakes), and we define this ideal flakiness to be 100%, then you can extremely easily get to 20% with just olive oil. Frankly I think you might even get close to 50% (defined in this way) provided you also start with a trustworthy recipe by mass and that aims for proper hydration (e.g. https://www.seriouseats.com/croissants-recipe-11863500) and work quickly with lots of chilling.
Just, subjectively, you might realize that 20-50%, defined this way, isn't much like a proper French croissant, and is more like a cheap doughy supermarket chain croissant—which I do still frankly enjoy sometimes anyway!
"Unctuous" is certainly not specific enough, the reason butter (and ghee) is so delicious is its butteriness, i.e. it has a highly distinct taste. All properly rendered animal fats have highly distinct tastes and serve different purposes. Schmaltz tastes slightly of chicken, duck fat of duck, lard of pork, and tallow of beef.
But butter does NOT distinctly taste of beef, rather, it is reminiscent of slightly-aged milk (or, in the case of ghee, it may even strongly smell like certain kinds of aged cheese). There is, also, in butter, significant absorbed water content, and, to my palate, even a very subtle acidity that is not quite present in other rendered animal fats that give it a sort of brightness that make it work in things like butter-creams and other delicate or mild flavours (e.g. popcorn).
It is IMO this specifically "non-meaty" unctuousness that is the real draw of butter. Not some childhood nostalgia.
Though my grandpa used lard on his bread in the great depression because they couldn't afford butter.