Just avoid GNOME altogether. Complete mess in general.
I'll never understand how this can be deemed acceptable from an accessibility standpoint.
They wanted to copy macOS, but macOS somehow used to do it better (at least before Tahoe).
unfortunately much harder to avoid all GTK3+ apps
especially the cursed open/save dialogs, which are so bad I'd prefer the Windows 3.1 dialog
I disliked the black bars release(v3 I think) so much that I moved back to KDE and then also tried lxqt, xfce and i3 but never GNOME. If not for that release I would have probably been stuck with only GNOME and never try other options.