In many countries, these and other jobs show you cannot. If you don't, others will and so you won't have a job very soon. Especially if these types of jobs lose their shine/prestige and are basically call center quality/pay like jobs in 5-10 years.
I'd love to believe that, but unless our timeline is disrupted (world war / climate change / regulation re: power generation and consumption), I unfortunately can't imagine a future different to the one I described - and I've tried!
Join a union.
Move somewhere with strong worker rights/laws even if you are not in a union. Here no with a normal job (not freelancers / contractors etc) is looking at their work phone/email outside 9-5/4-5 days a week; this frustrates US companies who merge/acquire companies here greatly but they cannot do much (firing for no cause is very expensive) except slowly move the operation to the US and wind down here, which is expected; everyone is already looking for new jobs as no one wants the 'performance reviews' with the broken records like 'you are not a teamplayer because your colleague was trying to reach you at 22:00 Friday night'.