Didn't work for me. App blocker from 9:30 PM - 5 PM. 30 mins Max a day of short form content apps.
I plan to put an NFC tag in my car, so that (while I’m home or working at my desk) I have to physically go outside if I really want to unlock my blocked apps before the end of the preset schedule. Meaning…. in reality…. I’m not likely to.