And on top of that: - sleepless nights, when you want to get back to sleep: 30 minutes - ... - just having a good series to grind through. - audiobooks during some manual labor (home restoration works for example).
So for me audiobooks + capability to read at night without disturbing others (dark mode + backlight on e-reader). And from that it adds up.
Is social media to blame? TikTok and meta videos are extremely addictive. I have perhaps the strongest willpower of anyone I know, and the only way I can avoid losing hours to them every day is to delete these apps from all devices, and have a separate browser on my Mac for them.
I’d say 12 books a year is minimal, 52 is excellent. If you’re not in that range, you’re in trouble.
One of the best pieces of advice I got was from my English lit teacher: always carry a book with you. You never know when you’ll have down time to read.