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They broke my ribs when I had a cardiac arrest, doing vigorous CPR. Would not be posting this now if it wasn’t for them. I was basically alive when the air ambulance landed, but wouldn’t have been otherwise

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If it doesn’t break ribs then it’s not proper CPR

Oh yeah, it's got to feel like punching a bag of stale crackers or you're not doing it right.

They taught us this in lifeguard training. Proper CPR is exhausting.

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