Do you do the major version upgrade the minute it's announced? Be honest.
However, Windows Update isn't doing a major version upgrade as far as I know - it's the equivalent of doing a kernel upgrade in Linux. Also, the typical Linux upgrade command will also pull in updates/fixes for pretty much every bit of software in the system, whereas Windows Update will ignore user installed software as far as I know.
Sometimes I even run testing because stable will be out shortly and I don't feel like upgrading.
It's a very different experience to the single Windows laptop in my house, where the latest stable is always subtly broken in ways I notice. Last week the top half of the taskbar disappeared for an evening, for example.