Nothing against the BBC but the most thoughtful journalist has all the scientific knowledge of Tarot Reader’s cat.
Anyway, n=56 which is fine I guess but leaves loads of margin for error.
Personally, I had a cystoscope and at the time had fancy health insurance so went to a bling London hospital and the surgeon insisted I listened to music - saying exactly what this article said. It lowers cortisol after, makes you less restless during and improves patient reported outcomes.
You can look up what a cystoscope is, I elected to do it with a blocker rather than with a general anaesthetic. All I will say is that track Shadowboxin’ by GLA is now completely unlistenable for me!