Each have their own pros and cons. You can see some of the legends who invented different methods of concurrency here: https://www.youtube.com/watch?v=37wFVVVZlVU
There's also a nice talk Rob Pike gave that illustrated some very useful concurrency patterns that can be built using the CSP model: https://www.youtube.com/watch?v=f6kdp27TYZs
For example, in Erlang, `receive` _is_ a blocking operation that you have to attach a timeout to if you want to unblock it.
You're correct about identity/names: the "queue" part of processes (the part that is most analogous to a channel) is their mailbox, which cannot be interacted with except via message sends to a known pid. However, you can again mimic some of the channel-like functionality by sending around pids, as they are first class values, and can be sent, stored, etc.
I agree with all of your points, just adding a little additional color.