Kimchi's Immune System Benefits

nature.com

7 pointsDaveZale3 comments

Why did they use Kimchi powder? I thought one of the key benefits was the cabbage itself and the fiber within it combined with the fermentation.

Cool nonetheless.

maybe just the probiotic microbes, which beneficially alter the gut microbiome?

on another note, kimchi powder is a great way to use kimchi that has gone too sour.