This might sound cumbersome but without the LLM I wouldn't have (1) known what to search for, in a way (2) that lets me incrementally build a mental model. So it's a net win for me. The only gap I see is coverage/recall: when asked for different techniques to accomplish something, the LLM might miss some techniques - and what is missed depends upon the specific LLM. My solution here is asking multiple LLMs and going back to Google search.
You use your brain and cross-reference multiple sources.
Even traditional research methods return bogus information. People are just wrong sometimes and you as a researcher have to deal with that.
The way to deal with LLM accuracy is to not trust it blindly. Same as everything. The LLM will try to convince you and itself that it's right even when it isn't. But you can say the same for a shockingly large number of historic works written by explorers and people who had no clue what they were talking about.