I was brought up in a household where we had very limited access to TV. As a teenager I thought this was terrible. As an adult I realise what a huge benefit it was to me. I am sure that the same goes for kids and smartphones and group chats. They are not necessary. No one is missing out.
I feel like I am missing something important here.
The great-grandparent comment was talking about things like not being invited/kicked out of group chats, not being spammed/harassed through the messaging protocol in question.
Unless I am genuinely missing something important, I agree with the grandparent comment. How does not being invited to certain group chats is different from not being invited to "cool kids groups" at school/playgrounds? As in, how is it "always on"? Not being invited to a chat or being kicked out of a group chat isn't "always on".