I'm reminded of a conversation with my friend who is fully Deaf from birth and a signer. Hearing people are a foreign culture for him. It's tricky to navigate the hearing world sometimes, when you don't know what what noises things make and how they are perceived. (Stacking metal or ceramic dishes is an almost silent experience for me, for example.)
He noted that the sounds hearing people complain about seem related to control. Thunder? Not a problem. Natural and nothing you can do about it. The beep of a truck backing up? That's due to a person. It could be controlled. Rain? Not a problem. Sprinkler system? That's ultimately due to a person. It could be controlled. Microwave beep? Could have been controlled; you're supposed to hit the stop button at 0:01. Dog barking? Annoying because again, supposed to be controlled. Wild birds cawing at the crack of dawn? Filtered out and ignored. (Mostly, some people do complain about those.)
Realizing you don't actually have control and that the other person might not actually have control is surprisingly relaxing, I've found. I suppose that's closely related to the "radical acceptance" of the article.