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I think we need a data point where you are driving and talking to your wife. For science.

Drill down further - driving vs idling on traffic stops.

And drilling down on the other dimension...talking vs. listening to wife

Oura often interprets gym sessions as stress, and some people on social media argue that it's correct, that you can be stressed at the gym instead of simply listening to their bodies.

Last week, I met an experienced top swimmer who doesn't use any devices, he just listens to his own heartbeat.

Hopefully it’s love of cars and your woman.