Ironically (or not), this is the reason I quit Dropbox, because they do not warn you that a shared folder will ruin your quota. Someone shared 50GB of photos, it started syncing, maxed the quota, and resulted in some important documents never making it to the cloud.
Neither is an ideal solution. Nobody's solved this problem yet.
Edit: The other reason was security; auto-sync is an excellent vector for malware to enter the system. Get into one person's skydrive, infect their shared folders, rinse and repeat.