The last quote in particular is rather timely: on Wednesday I "came out" to the entire company that I work for with a cheeky slideshow, which started as an "about me" during an all-hands ("look, we have a new employee!") and then was like, "oh yeah also..."
Being able to shape the narrative and tell my side of the story before someone sees some of the slanted reporting has continued to prove helpful. I even went so far as to say "I know people Google their colleagues sometimes and that's cool just be aware that the truth is usually in the middle of what the DOJ says and what actually happened."