Now in modern times many people have moved away from religion, yet most aren't replacing that philosophical void with anything comparable. And I think this naturally leads to things like hedonism which is completely unsatisfying over time, or even nihilism which is even less satisfying. One could even argue this issue is directly related to the collapse of fertility in developed nations.
I think that a personal life philosophy is absolutely critical for having a contended life. And I use contended instead of 'happy' as part of my own philosophy of life. I don't think happiness is or should be a goal. Happiness is a naturally liminal emotion. And seeking to extend it is only likely to leave one 'unhappy', so to speak. So instead I think we should pursue contentedness. Being satisfied or pleased with one's life does not mean one is necessarily happy, but it certainly means you're content with it.