What to look for is any powder or powder-filled pod with a) no AEs and b) does contain amylase and protease , two food-eating enzymes that are often omitted for who knows why.
365 Whole Foods brand pods are my go-to
Why?
I'm an educated citizen who likes to have some evidence-based sources to learn about surprising claims people make. Especially when their claims read like pseudoscientific babble that has little or no basis in reality.
> next, rinse aids. use them. this isn't a scam.
I'll trust the dishwasher expert until there's some proper citations.
You have to realize that every time you sip a glass or eat off a surface that's provided by a commercial entity, you're getting items that have come in contact with industrial appliances that dispense rinse aid.
I have a difficult time believing that something so ubiquitous is as harmful as you claim, but I'm open to being convinced.
There is some research (see my other comment) hinting that industrial level use can be harmful (households dilution levels are probably fine).
It’s cheap enough to try it and see if it helps but don’t feel obligated to use it if it doesn’t.
For every cup of vodka (40 or 60% can’t remember, but prolly 40. Though scientifically 60% would be better) I add 1 to 2 tsp of powdered citric acid. Takes a surprisingly long time to dissolve so you’ll get a quick workout shaking it. I’ve added blue food coloring before to make it more visible in the dispenser to see the level but it’s not necessary at all so I usually skip it.
I make it in a 1 liter bottle which will last a couple months. We have a Bosch dishwasher, refill it… every couple of weeks maybe? I’m not the only one filling it. We do 1-2 loads of dishes a day (4 kids who can’t ever seem to find the cup they JUST used. Probably a parenting problem)
I have no idea if that’s helpful. But I did just lookup a cost by fluid volume- I live in a state with high alcohol tax rates and my cost per fluid oz of my DIY rinse aid is around $0.19 (mostly from alcohol, per fluid oz of citric acid is less than one cent. ) for reference, the small bottle of Jet-dry is $0.58/flOz.
what does that even mean?
Any citations here?
Edit: i see the linked pubmed in a child comment now. But it seems to be not in humans, so saying it "damages your gut" is not an appropriate conclusion.
Reading the Conclusion is also helpful. Says nothing about damaging your gut.
Without rinse aid your dishes will never be even remotely dry unless you manually wipe them dry yourself.