> You can’t improve what you don’t measure. If you’re trying to get more fiber—or to optimize other heart health nutrients like saturated fat, sodium, and potassium—Empirical Health is designed to make tracking very easy.
You can’t improve what you can’t measure and our product coincidentally helps you measure this.
You can track nutrition for free within the iPhone/Android apps.
If the goal is to attract readers without providing any value at all, it's extremely easy to do that nowadays with AI. And luckily it's just as easy to identify low-effort articles written by AI.
the hard part is that there may be legitimate benefits to fiber, but a claim that there is almost a quarter difference in mortality strains credulity.
obvious snake oil is obvious, but this is likely snake oil masquerading as real