I don't know what to tell you other than the only different course of action was to kill myself and I didn't want to do that. Repeated trauma in multiple workplaces has effectively robbed me of my career. It's not all the fault of the employers I had, but it's also not 100% my fault either. I struggle with self worth because I cannot understand what my value is anymore. The experiences I have keep telling me I am worth less and less. People are less willing to hire me, to pay me, to even listen to what I have to say.
Having all of this playing in your head 24/7 makes it impossible to view authority as anything but abusive and willfully ignorant. I know they aren't all like that... but then why does this keep happening to me?
I want to go back but I don't know how. It's more than just someone being fussy there is something seriously psychologically wrong, but outwardly I "look" fine so I must be faking it / doing it for attention.
I am tired of pandering to the people who refuse to see me.
> What you described is neither hostile or toxic.
I... didn't even describe the toxic work experiences I have had. The entire impetus to take the actions I did are not written in this post on purpose. I don't want to muddy the waters with conjecture and hearsay. Having been through a nightmare and being told "that wasn't toxic" is the kind of mindset that I am terrified of interacting with (being abused by) in the workplace.